Yesterday, I went on a walk in the sun around Meganebashi (Spectacles Bridge) in Nagasaki-City. During this time of forced isolation brought on by the Covid-19 pandemic, it is very important to go outside and engage in healthy living practices such as walking, meditating, or just simply getting some fresh air. Nagasaki Wellness wishes you a happy and healthy day and hopes to serve you soon in Nagasaki. What ways are you maintaining a healthy lifestyle in this post-Covid-19 world?
Walk and Meditate
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