We often forget to care for our health amidst work deadlines, errands, appointments and other aspects of daily life; however, we must remember how important self-care is.

There’s a saying that goes “give yourself the same care and attention you give others and watch yourself bloom”.

Take this quote as a reminder to do something for yourself at least once a day, starting today. Whether it be a big or small action, you’ll feel the impact of this investment in your health.

At Nagasaki Wellness, we can’t wait to help you ‘bloom’! We offer a range of relaxing, healing programs at affordable prices. Check out our website or the official Nagasaki City tourism site and treat yourself to our wonderful, foreigner-friendly self-care options.

Photos by Clyde Tetsukawa-McCaw